Emy was conceived and designed by and for women with the help of health care professionals. Lightweight and compact, the Emy Kegel trainer is made with soft and soothing materials for comfortable use.

Emy is suitable for all body types. Its round design provides for outstanding comfort and allows you to even use the trainer while dressed. Emy is composed of a taller upper part that is inserted into the vagina and a round base to keep the trainer in place.

You can use a water-based lubricant to make the trainer easier to insert.

The indicator lights designate the various statuses of the trainer:

• Light blinking on the central part of the trainer: Emy is on and attempting to connect to the mobile app
• Light turned off on the central part of the trainer: Emy is in standby mode OR connected to the app
• Short flash every 3 seconds on the central part of the trainer: Emy is connected to the application
• 3 quick blinks on the central part of the trainer: the battery is low and must be recharged

When Emy is charging, a light on the upper part of the trainer stays lit. This light goes out once the trainer is fully charged.

Experiencing a problem with the indicator lights? Head to the “Troubleshooting” section for help.

Simply twist the cap of the transport case counter-clockwise. 😊

Here are the steps for connecting the Emy Kegel trainer to the mobile app:

• Make sure Emy is fully charged before using it for the first time
• Make sure Bluetooth is enabled on your smartphone
• If you have an Android smartphone, you must also enable GPS in the location settings
• Shake the trainer to turn it on and make sure the indicator light on the central part blinks for more than one minute

Open the mobile app, click on “Start an exercise,” select the “Complete” offer, navigate through the screens, click on “I am ready,” and the app should quickly connect to the trainer without any prior pairing.

If you already paired Emy with your smartphone, please remove the trainer in your phone’s Bluetooth settings. The Emy Kegel trainer automatically connects to the app without any prior pairing.

Experiencing a problem with the connection? Head to the “Troubleshooting” section for help.

To make the most of Emy, we recommend that you get into a semi-supine position (flat on your back with knees bent and feet flat on the floor). Lie down comfortably, spread your legs, and use a pillow to raise your neck. Place your phone near your thighs to keep the Bluetooth signal as unobstructed as possible.

Always keep your legs apart to allow even weak Bluetooth waves to communicate with your phone.

When inserting Emy, make sure the brightest part of the indicator light on the central part of the trainer is facing the ceiling.

Do not cover the base of the trainer with your hands. Covering the white part of the base (which contains the Bluetooth antenna) can result in a loss of signal strength. In general, you will not need to hold or move the trainer during your exercises.

The mobile app contains instructions on how to do your exercises and contract your pelvic floor. Go to “Help & Advice” > “How to properly contract”

You should not be contracting any other muscles except those of your pelvic floor. Place your hands on your buttocks, thighs, and abs to make sure the muscles in these areas are relaxed.

If you are still unsure, we recommend that you consult a health care professional.

Emy is extremely easy to clean. Simply wipe it with mild soap and water (do not use abrasive products). For hygienic reasons, Emy is perfectly smooth and 100% waterproof. It can therefore be completely immersed in water. As a precaution, however, we recommend that you do not use the Emy Kegel trainer in water (bathtub, ocean, etc.).

If you are prone to infections, clean Emy before and after each use with a pH-neutral antibacterial cleaner designed for intimate accessories.

Make sure the trainer is completely dry before storing it in its case.

Do not use the trainer in extreme cold or heat (below 0°C/32°F or above 40°C/104°F).

If the trainer goes unused for long periods of time, recharge it every 2-3 months (at least) to make sure it remains in good condition.

To clean the charging case, simply remove the trainer and wipe the case with a disinfectant wipe. Do not immerse the case in water or store it in extreme cold or heat (below 0°C/32°F or above 40°C/104°F).

Congratulations on your pregnancy! We do not recommend using the Emy Kegel trainer during pregnancy as this is not an ideal moment to strengthen your pelvic floor.

Instead, you may wish to focus on awareness and relaxation exercises to ensure a smooth delivery.

On the other hand, the Emy Kegel trainer – a medical device developed and recognized by health care professionals – is perfect after giving birth.

Women usually begin Kegel exercises 6 to 8 weeks after delivery, once they have had their pelvic floor checked by a health care professional.

Absolutely. Remember to clean Emy thoroughly before and after each use.

Sure, Emy is perfectly compatible with IUDs. Emy is a Kegel trainer for the vagina while an IUD is inserted into the uterus. The two devices will not touch.

If you suffer from pelvic floor dysfunction (prolapse, pelvic pain, etc.), we recommend that you consult your gynecologist before purchasing Emy.

The Emy Kegel trainer was designed for intravaginal use to help women strengthen their pelvic floor. Emy was made exclusively for women. We currently do not sell a comparable device for men.

However, feel free to download our app “Emy – Kegel exercises” which offers tips for both women and men on strengthening their pelvic floor.

However, you can subscribe to our Essential offer on the mobile application “Emy – Kegel exercises” which allows women, as well as men, to train their pelvic floor.

You can practice with the 20 mini-games without the probe to train at home!

The Emy application is compatible with all smartphones and tablets from Android 5 and iOS 11.

Emy connects to the app via Bluetooth. You can use the Emy Kegel trainer without being connected to the Internet. You’ll need to connect to the Internet to access certain help content but you won’t need a connection to do your exercises.

Yes, you can use the Emy app to do your exercises without the trainer. Download the free Emy app to discover all our offers.

To make the most of your pelvic floor exercises, we recommend using the Kegel trainer which allows you to follow your contractions on your smartphone in real time.

All your data remains strictly confidential and secure and is never shared.

Training programs define the frequency and duration of your sessions. You will be asked a few questions to determine which of the following programs is best suited to your needs:

• Postpartum: 2 x 20 min sessions per week
• Urinary incontinence: 5 x 10 min sessions per week
• Prevention: 2 x 10 min sessions per week
• Improved sexuality: 2 x 15 min sessions per week
• Prolapse: 5 x 15 min sessions per week
• General muscle toning: 3 x 10 min sessions per week
• Preparation for childbirth: 2 x 15 min sessions per week
• Regular: 3 x 10 min sessions per week

Customized: choose from 1 to 7 sessions/week, from 5 to 20 minutes/session

You can modify your program at any time on the application, according to your needs, your availability and your current goal!

Don’t worry, we’ve thought of everything! You can set up training reminders and be alerted directly on your smartphone.

On the home screen, click on “Customize my training program” to activate your reminders and specify the days and times your notifications should appear on your smartphone.

Our games are based on the PERFECT Scheme method used by health care professionals.

This method is based on a sequence of different types of contractions:

• endurance
• speed
• repetition.

Obtaining rewards at the end of your session indicates the correct execution of the indications of the exercises and informs you of your personal progress.

Studies have found that incontinence decreases when a certain level is achieved for each of the various training indicators.

The rewards are therefore based on your progress and mean your pelvic floor is getting stronger.

Emy is based on the principle of biofeedback, one of the most effective known methods for pelvic floor training. Emy comes equipped with sensors which allow it to measure voluntary contractions of the pelvic muscles in real time with gentleness and precision.

Thanks to this innovative and patented technology, women can follow their contractions directly on their smartphone, in the Emy app.

Emy encourages women to become aware of their pelvic floor contractions and play an active role in their training.

Emy has passed with flying colors its clinical trial with the University Hospitals of Strasbourg: 98% of women have an improvement in their quality of life after 3 months of using Emy!

96% of our users experience benefits after just three weeks of exercises with Emy.

Every woman is different. Some women notice improvements after just three weeks. For others, it takes a little longer. With Emy, you get to go at your own pace.

However, if after 8 weeks of training you still see no improvements in your symptoms, we recommend that you consult a health care professional to make sure you’re doing the exercises properly.

Emy is a fully waterproof medical device made of biocompatible, medical-grade materials. It is perfectly safe and meets an extremely strict set of medical standards and requirements.

Emy is designed and manufactured by French professionals in association with partners based exclusively in Europe.

The Emy Kegel trainer uses Bluetooth Low Energy (BLE) technology. The waves emitted by the base of the trainer (which remains outside the vagina) are extremely weak.

To illustrate, the power of the waves emitted by your smartphone is 1 to 2 watts. The power of Wi-Fi is 0.1 watts and the power of Bluetooth is 0.001 watts.

In other words, the waves emitted by Emy via Bluetooth are 1,000 times weaker than the waves emitted by the phone in your pocket.

The Emy Kegel trainer complies with all current standards regarding medical devices.

Make sure Bluetooth is enabled on your smartphone.

Open the mobile app, click on “Start an exercise,” select the “Complete” offer, navigate through the screens, click on “I am ready,” and the app should quickly connect to the trainer without any prior pairing.

If you already paired Emy with your smartphone, please remove the trainer in your phone’s Bluetooth settings. The Emy Kegel trainer automatically connects to the app without any prior pairing.

Also check that the Emy application is authorized to use the Bluetooth of your smartphone: in your phone’s settings, scroll down and click on the Emy app, then enable Bluetooth.

If the problem continues, please contact our customer service at lea@fizimed.com.

Make sure your smartphone’s Bluetooth and location services (GPS) are enabled.

On some Android phones, location services (GPS) must be enabled before a device can be connected via Bluetooth.

Before connecting your Kegel trainer, enable GPS in your phone’s settings (Applications > Emy > Permissions > Location).

Open the mobile app, click on “Start an exercise,” select the “Complete” offer, navigate through the screens, click on “I am ready,” and the app should quickly connect to the trainer without any prior pairing.

If you already paired Emy with your smartphone, please remove the trainer in your phone’s Bluetooth settings. The Emy Kegel trainer automatically connects to the app without any prior pairing.

If the problem continues, please contact our customer service at lea@fizimed.com.

We recommend the following position to prevent your Kegel trainer from disconnecting during your exercises: lie down with your legs slightly apart and place your phone near your thighs to keep the Bluetooth signal as unobstructed as possible.

Always keep your legs slightly apart to allow even weak Bluetooth waves to communicate with your phone.

When inserting Emy, make sure the brightest part of the indicator light on the central part of the trainer is facing the ceiling.

Do not cover the base of the trainer with your hands. Covering the white part of the base (which contains the Bluetooth antenna) can result in a loss of signal strength. In general, you will not need to hold or move the trainer during your exercises. You should also make sure your trainer is properly charged.

If the problem continues, please contact our customer service at lea@fizimed.com.

If the indicator light on top of Emy is flashing during charging, it may mean that the probe is not charging properly.

• Charge Emy overnight in its charging case (despite the flashing)
• the next day, check if the light is still flashing
  • If the light is still flashing, contact our customer service at lea@fizimed.com
  • If not, shake Emy to turn it on and check that the light in the center oscillates for more than a minute. If not, contact our customer service at the above address.

If you have not charged Emy for more than three months, it may take longer to charge.

Remove the Kegel trainer from its case and shake it to turn it on.

If the light in the central part of Emy oscillates, put Emy back on charge and check that the light comes on.

If the light when charging still does not come on or Emy does not come on when you shake it, contact our customer service at lea@fizimed.com.

You can find the Emy user manual here.

Emy is 4.1 inches long (10.5 cm) and 1.3 inches wide (3.4 cm).

Our portable breast pump offers you the freedom to express milk whenever and wherever you want, hands-free, without the constraints of wires or connections. The simplicity and practicality of the breast pump are at the core of our approach, allowing you to continue your daily activities hands-free. 🙌

Emy Pump’s  technology provides the flexibility you need, ensuring a convenient, comfortable, and hassle-free breastfeeding experience. You can express your milk and maintain lactation discreetly with a product that offers the same effectiveness as hospital-grade breast pumps. 💪

Emy Pump is specially designed for optimal portability. With its compact size and lightweight design, you can easily slip it into your bag and take it with you wherever you go. Its practical design makes it easy to use without wires, tubes, or cables! Emy Pump portable breast pump is the ideal solution for active moms who want to express their milk freely, hands-free! 🙌

With its quiet operation and compact design, Emy Pump allows you to express milk almost imperceptibly, whether at home, work, or on the go. It easily fits under clothing, so you won’t need to undress or hold the breast pump during pumping, nor do you need to be plugged into a power outlet or connected to an app. Your hands will be completely free to continue your activities! 🙌

Emy Pump’s sound level can reach up to 50 dB depending on the selected settings, ensuring very quiet operation. Its use is more discreet than the noise level of a normal conversation (~55 dB) and can be compared to the noise level found in a library (from 40 to 50 dB). 🔇

It is advisable to opt for a nursing bra or bralette to ensure optimal support of the breast pump against your chest. This will ensure good compression and stability of the breast pump, even if you move around during pumping. 👙

Emy Pump fits into a standard nursing bra, regardless of cup size. For tighter or more snug bras, the adjustable and stretchable bra strap provided with Emy Pump can be used to provide extra space. 🤏

There are 4 different sizes of breast shields included with the portable breast pump Emy Pump. 👌

The base breast shield of the breast pump measures 28 mm. Additionally, 3 funnel inserts tips are provided with Emy Pump to allow for adjusting the size of the breast shield: 19 mm, 21 mm, and 24 mm. 📏

To use them, simply attach the chosen adapter tip to the base of the breast shield. The adapter tips are optional to use; depending on your size, you may not need them. They provide the ability to adjust the size if necessary, whether for two different sizes for each breast or if your size changes during breastfeeding. 🎯

To determine your breast shield size, you can use our breast shield sizing guide to find the size that fits best. Measure the size of your nipple at rest. The suitable breast shield typically adds an extra 3 to 4 mm to the measured diameter to ensure your nipple is well centered and can move freely. 🎯

You can also try different breast shield sizes to find the one that suits you best. Start with the smallest breast shield size and gradually increase until you find the most suitable one. 📶

A breast shield that is too small may cause irritation or discomfort when using the breast pump if your nipple rubs against the side of the adapter. ⚡

Conversely, a breast shield that is too large may cause discomfort or milk leaks. 💦

The necessary breast shield size may change over time during your breastfeeding journey and may also differ from one breast to the other. Don’t hesitate to seek guidance from a lactation consultant or breastfeeding specialist. They can help you identify the most suitable breast shield size for your breast and provide advice for comfortable use of Emy Pump. 👩‍⚕️

An appropriately sized breast shield is essential for effective milk expression. 💡

The portable breast pump Emy Pump assembles very easily, in less than 15 seconds, stopwatch in hand! Find all the assembly steps in this video 🎥

Emy Pump can be used while sitting or standing. To set it up, position your nipple in the center of the breast shield and then place your breast pump inside your bra. Emy Pump should be firmly pressed against your breast, with no space between the breast pump and your chest. 🥛

Before each pumping session, make sure you have the right compression. If necessary, adjust the available space using the adjustable bra strap. Find all our tips for properly positioning your breast pump in this video. 🎥

Emy Pump is very easy to use! Once the breast pump is installed, press and hold the lower round button on the side of the collector for 2 seconds to start Emy Pump and turn on the screen. ⏯️

To switch between modes, simply press the lower button on Emy Pump briefly. Ⓜ️

Start with low power settings to get used to it and avoid feeling any pain or discomfort. You can gradually increase the power as you feel comfortable. 📶

When turn on the Emy Pump, it always starts with the massage mode. This involves a faster suction rhythm to stimulate milk letdown. Once milk starts to be collected, you can manually switch to expression or stimulation mode by pressing the lower button. After 2 minutes, the breast pump automatically switches to expression mode. 🔄

The use of Emy Pump should be comfortable and painless. To maximize your comfort, it’s essential to choose a breast shield size that fits your nipple and adjust the intensity appropriately. 🎯

The hands-free  Emy Pump has a suction power of up to 300 mmHg, equivalent to wired hospital-grade breast pumps. To ensure effective pumping, please follow these points:

• Use the correct size of breast shield for your breast.
• Properly position your nipple in the center of the breast shield.
• Apply sufficient compression on the breast pump so there is no space between Emy Pump and your breast.

To maximize your milk production, maintain a regular pumping routine. Try to stick to fixed pumping schedules and avoid skipping sessions (this signals to your body the need to produce milk consistently). By following these tips, you’ll optimize your breast milk production.

If, despite these tips, you’re unable to pump the expected amount of milk, feel free to seek assistance from a healthcare professional or contact us at lea@fizimed.com so we can assist you further. 📩

Yes, of course, using Emy Pump is safe. No waves are emitted from the breast pump as it operates independently, without an application. 📵

The materials used are CE certified and have been tested and validated by an independent laboratory for use in contact with food. They meet strict health and safety standards of the FDA (Food and Drug Administration). The silicone is food grade and does not contain BPA. ❌

For impeccable hygiene, the milk collector is easily cleaned and dried to eliminate any risk of bacterial growth. 🦠

You have 30 days to test Emy Pump breast pump. If you wish to return it within 30 days of receipt, please fill out this form. Upon receipt of the product, we will proceed with the full refund of your order. 👛 👛

The Emy Pump portable breast pump has 3 different modes to suit your needs:

♾️ Massage mode

💧 Expression mode

🔄 Stimulation mode (massage + expression)

Emy Pump also features multiple suction levels with 9 adjustable intensity levels. 📶

Feel free to test different settings to find the most comfortable and optimal configuration for your milk production. 👌

The Emy Pump breast pump’s milk collection container can collect up to 160 ml of breast milk. 🍼

The Emy Pump portable breast pump measures 116 x 66 mm and 140 mm in height. Slip it easily into a bag and it will follow you everywhere! 📏

The Emy pump is really light, it weighs only 278 grams/ 9.8 ounces

The Emy Pump breast pump is equipped with 3 buttons located on the side of the Hub:

the lower button switches the breast pump on and off, and changes the mode;
the “+” and “-” buttons adjust the intensity level.

A control screen on the top of the Hub allows you to monitor :

the mode in use ;
the intensity level selected;
a stopwatch ;
remaining battery level.

The Emy Pump portable breast pump operates independently, without the need for a mobile app, so as not to emit any waves. There’s no need to make any prior connection – once it’s assembled, you can use it straight away! 👍

The Emy Pump portable breast pump includes replacement parts (an additional cap, anti-reflux diaphragm and non-return valve) and an adjustable bra strap. 📦

All the following items are included with Emy Pump:

1 Hub ;
1 Milk Collection container ;
3 lids ;
2 Anti-backflow diaphragms ;
2 Non-return valves ;
1 Connector ;
1 Breast shield (28 mm) ;
3 funnel insert (19 mm , 21 mm, 24mm) ;
1 USB-C charging cable;
1 Triangular tool ;
1 Adjustable bra strap ;
1 User guide.

If you would like to purchase additional parts, please contact us at lea@fizimed.com. 📩

You can find the complete user manual for the Emy Pump HERE. 👈

Upon purchase, you have 30 days to test and return the Emy Pump for a full refund. if you’re not satisfied with it.  👛

Your Emy Pump product comes with a 2-year warranty on the Hub and a 90-day warranty on washable parts. The Emy portable breast pump warranty covers all manufacturing and operating defects or faults from the date of purchase shown on the invoice and under the following conditions:

communication of the device serial number ;
use in accordance with instructions;
transfer of proof of purchase (invoice, confirmation e-mail).

To activate the warranty, contact the customer service department where you made your purchase. Send an e-mail to lea@fizimed.com if you ordered directly from our website. 📩

After each use, disassemble the breast pump and rinse all washable parts with cold water, then clean with hot, soapy water. Rinse thoroughly and dry each component before reassembling. 🫧

Be sure to sterilize washable parts regularly and store Emy Pump in a clean, dry place, avoiding damp environments or those exposed to direct sunlight. 🌡️

Find all our tips for cleaning and maintaining your breast pump in this video. 🎥

With a full charge, Emy Pump gives you an autonomy of around 2hours and 30 minutes  on the standard setting, but this can be longer depending on various factors (such as the suction power selected, the duration of each pumping session, as well as the frequency of use of the breast pump). ⏳

This may allow you, over the course of a day’s use, to have your hands-free for several extra hours, because we know how precious every moment of freedom is for a new mother! 👩‍👦

To charge Emy Pump, plug the USB power cable into the USB-C port on the Hub and into a 5V, 1A USB charger. The full charge light will then flash on Emy Pump’s display to indicate charging. 🔌

When the milk pump is fully charged, the indicator stops flashing and remains steady. When using Emy Pump, this same light is displayed on the screen to indicate that the breast pump is sufficiently charged. 🔋

When the battery is low, a low battery indicator (containing a single bar) lights up on the display during use. When this light is on, recharge your breast pump before the next use. 🪫

Find all our tips for charging your breast pump in this video. 🎥

There are several reasons why Emy Pump suction may be too low.

1️⃣ Components are damp.
👉 Dry all components.

2️⃣ Components are not properly assembled.
👉 Check that all components are correctly positioned and assembled.

3️⃣ Battery no longer has enough power.
👉 Recharge the breast pump for 180 minutes.

4️⃣ Nipple not sealed tightly enough with breast sheild
👉 Re-position the nipple shield correctly, making sure it is well sealed against the breast shield.

5️⃣ Nipple not compressed enough against chest.
👉 Check that the nipple is correctly positioned and compressed.

If the problem persists, please contact us at lea@fizimed.com so we can help you.📩

If the Emy Pump does not suck, check the following points:

1️⃣ Valve not present or damaged.
2️⃣ The diaphragm is not present or damaged.
👉 Re-assemble the breast pump, adding the missing parts or replace the damaged part.

3️⃣ The connector and diaphragm are not properly positioned and assembled with the manifold.
👉 Re-assemble the breast pump, pressing the connector and diaphragm firmly against the manifold.

If the problem persists, please contact us at lea@fizimed.com so we can help you. 📩

There are several reasons why Emy Pump may not switch on:

1️⃣ The battery is empty.
👉 Fully charge Emy Pump’s battery for 180 minutes.

2️⃣ Emy Pump is still connected to the charger.
👉 For safety reasons, the breast pump cannot be switched on while charging. To use Emy Pump, you must disconnect it from its charger.

3️⃣ Charging is not carried out correctly.
👉 Use the supplied charging cable and plug it directly into your computer’s USB port. Eliminate any plugs or extension cords that may be causing charging problems. Check that the full charge indicator on Emy Pump’s display is flashing to indicate charging.

If the problem persists, please contact us at lea@fizimed.com so we can help you. 📩

If you are leaking milk from the breastsheild:
👉 Check that the diaphragm, connector and nipple assembly are tight, and that the closure cap is securely closed.
👉 While pumping, keep the vent hole up and do not exceed the maximum milk capacity.

If the problem persists, please contact us at lea@fizimed.com so we can help you. 📩

For metropolitan France, your order will be dispatched within 24 hours and your parcel will be delivered within 2 to 4 working days.

Outside metropolitan France, your order will be dispatched within 24 hours and your parcel will be delivered within 4 to 5 working days (excluding customs clearance).

No problem. You can still pay in three interest-free installments via our payment provider.

Simply send us an email at lea@fizimed.com with your order number and we’ll make the change.

In general, the Emy connected Kegel trainer is not covered by insurance as it is considered an innovative medical device. However, some insurance companies cover some of the costs of connected medical devices such as Emy. For more information, please contact your insurance provider.

If you think your order has been lost, please check the tracking information by clicking on the link that was sent when the order was shipped and contact our customer service at lea@fizimed.com.

If you received a damaged package, please send us photos of the package via email at lea@fizimed.com.

In the event of a lost or damaged package, Fizimed agrees to ship a new package within 7 business days after receipt of the customer’s claim.

The conditions for returns on Emy products are as follows:

📲 The Emy Trainer product benefits from the “satisfied or reimbursed” offer for 100 days from the date of purchase. During this 100-day period, you can request cancellation of your order even if the product has been used.

🥛 The Emy Pump product benefits from the “satisfied or your money back” offer for 30 days from the date of purchase. During this 30-day period, you can cancel your order even if the product has been used.